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Fudgy Konjac Donut

Soft donuts with konjac flour and sugar-free chocolate glaze
4
Donuts
20
Minutes

Easy

Ingredients

  • 400 ml almond drink
  • 150g erythritol
  • 80 g soy flour
  • 35 g coconut flour
  • 3 g Roooaaar Konjak
  • 15 g coconut oil
  • ½ pack baking powder
  • 3 g psyllium husks
  • 1 egg
  • Vanilla bean pulp
  • 125 g sugar-free dark chocolate

Recipe

1.
Put all the dry ingredients into a large mixing bowl and mix together. Then add egg, coconut oil and almond drink and mix until a creamy mixture is obtained.
2.
Pour the dough into a greased donut or bagel silicone mold and bake at 200 degrees for 15-20 minutes and let cool down well.
3.
Crush the chocolate and melt in a bowl over a water bath.
4.
Dip the donuts into the chocolate and let them dry on a grid.
5.
Tip: The chocolate sticks better to the donut if you store it in the fridge 10 minutes before

Average values per portion (1 Donut (ca. 140g))

Energy (kJ)
1425
Energy (kcal)
341
Fat
28g
Carbs
4g
Fiber
10g
Protein
15g
cart
0
Shileo
4.9
Sandy Sacher
9 months ago
Excellent support. Fast delivery. Low carb. Products are high quality (dried instead of preserved in liquid), very delicious and have the perfect texture when prepared as stated. Taste / texture can be compared with glass noodles (in my opinion). Thumbs up and 5+ stars :-) Keep going!
Christina 01
2 months ago
OK this company is amazing. I purchased the konjak rice. I'm on a keto diet so thought this would be perfect for me. It was amazing ! Easy to cook and honestly the closest thing to actual rice I've tried so far. And I've tried alot of products. Egg fried rice is my favourite dish because frying the konjak rice makes it that bit more crispier and rice like. Anyway, delivery was fast, Communication too. The only thing I would say is that they should provide the booklet that is also delivered, in English as well as German.. for those who don't speak German. But it was easy to cook so it didn't make a difference THANK YOU SHILEO, I've ordered another set. :)
Caroline Autellet
9 months ago
I really enjoyed my order there. Very good communication with the team as I had a custom order to place. 5/5, will order again!
Ruslan Vorobyev
a year ago
Great solution overall! Not only that it is on time, with nice customer support and so on, but the entire product is revolutionary for those who understands: you are what you eat, and wants to be healthy.
Morgan ROSIER
a year ago
Excellent and healthy food with rapid delivery. Perfect after Christmas feast to re-energize your body!!!