111 Google Ratings
Chris Bargholz
8 months ago
Tasty meals and great attention to detail of the products. Highly recommendable!
9 months ago
Excellent and healthy food with rapid delivery. Perfect after Christmas feast to re-energize your body!!!
Ruslan Vorobyev
11 months ago
Great solution overall! Not only that it is on time, with nice customer support and so on, but the entire product is revolutionary for those who understands: you are what you eat, and wants to be healthy.
Antje Gallo
a year ago
I have so far tried their rice substitute and am super impressed. Easy to prepare and very delicious. Can 100% recommend.
Michael and Lorraine Mitchell
a year ago
Having adopted a "carb free" diet these loose staples have meant that I haven't had to forgo some of my favourite meals. A complete revelation. Thanks.

Roooaaar Rice

Dried konjac rice - high in fibre and less than 38kcal per 100g prepared

Roooaaar Rice

Discover the slimming, low-calorie rice alternative with less than 38kcal per 100g

Our Shileo konjac rice is a delicious and versatile low-calorie rice alternative. It the perfect choice for a variety of recipes from risotto to paella to desserts like rice pudding, because it absorbs the flavours of the dish it is being cooked with. With less than 38kcal per 100g and barely any carbs at all, Shileo Roooaaar Rice fits perfectly everyone's diet plan. Dry weight: 70g.

Ingredients of the ready-to-use product

Konjac flour (18%), tapioca starch, tapioca sirup, acidity regulators: calcium hydroxide & citric acid

Buy now

7.95 per 3 meals
each 70g (total weight of 210g per pouch)
Incl. 7% VAT, excl. shipping
corresponds to €3.79 per 100g
In your basket:

Cooking Instructions

You'll see, it's not that complicated

For the perfect consistency: Boil one rice portion (70g) with 1000ml of lightly salted water for 10 minutes. Remove from the heat and leave the rice for another 10 minutes with the lid closed until all water is absorbed. Enjoy with a delicious sauce or some sautéed vegetables.

Nutrition information overview

Nutrition Claims (EU 1924/2006)

yes sign
Low fat - EU 1924/2006
Less than 3g of fat / 100g when cooked
yes sign
Low sugars - EU 1924/2006
Less than 5g of sugar / 100g when cooked
yes sign
High fibre - EU 1924/2006
More than 6g of fibre / 100g
yes sign
Source of fibre - EU 1924/2006
More than 3g of fibre / 100g
yes sign
Energy-reduced - EU 1924/2006
Less than 30% of the energy of regular wheat noodle dishes
yes sign
Low saturated fat - EU 1924/2006
Less than 1.5 g of saturated fat / 100g when cooked


Per 100g
per portion
of which
of which sugar
< 1%
* Reference quantity for an average adult (8400 kJ / 2000 kcal)

Let's be open

We are completely transparent - you can trust us with each meal

Each and every meal has our seal of quality, as it's been assembled by us for you.

We are:
yes sign
Our pasta e.g. contains less than 1.296 g carbs per 100g prepared
yes sign
Fully vegan
We exclusively use vegetal ingredients in our products
yes sign
Aids weight loss *
According to Commission Regulation No. 432/2012 of the European Union, konjac glucomannan helps maintain your weight (read more)
yes sign
Without artificial colouring & flavour enhancers
We consciously avoid artificial colouring and flavour enhancers. Discover the real taste of all our ingredients
yes sign
Gluten free
We do not use any type of grain. This also helps us keep carbs to a minimum
yes sign
Allergen free
None of our dishes contain any of the 14 allergen families contained under the EU Commission Document 45/2013 5
yes sign
GMO free
Because who would want that?
yes sign
Promotes your health*
Did you know that the konjac fibre glucomannan not only promotes weight loss but has also been widely used in traditional medicine to treat diabetes, stomach diseases and asthma? It's a real super fibre
yes sign
Good for your cholesterol
Helps keep blood cholesterol levels normal (see more)
We are not:
no sign
Organic (No)
We work with organic ingredients whenever possible, but we cannot label ourselves organic. We hope to be able to have the label by mid of 2020
no sign
Kosher / Halal certified (No)
The cost for such a certification would be too great for us
no sign
Fully local (No)
The konjac plant only grows in tropical regions of Asia
no sign
Without preservatives (No)
Our dishes contain small amounts of calcium hydroxide. Our first change in future recipes will be to fully eliminate artifical preservatives

Let's improve together

We take your feedback seriously

If you have any remarks, recipe ideas, suggestions or opportunities for improvement, just drop us a line. Our community has inspired our dishes and we thrive on your feedback!

As seen on

Your basket

Change Location or Language

In order to see accurate price and nutrition facts, please select the country to which you plan to ship your order

shileo logo MENU