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Konjac Piccolinis

Crispy pizza rolls, baked with konjac flour
6
pizza rolls, serves 2
30
Minutes

Easy

Ingredients

  • 3 konjac breakfast rolls (see recipe)
  • 3 tbsp jarred tomato sauce
  • 10g corn
  • 20g red onion
  • 40g bell pepper
  • 30g avocado
  • 2 sprigs fresh basil
  • 50g fresh grated cheese (e.g.: gouda or mozzarella)"

Instructions

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1
Slice the breakfast rolls in half.
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2
Spread with tomato sauce.
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3
Sprinkle with cheese and bake for 10-15 minutes at 200 degrees Celsius in the oven.
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4
Then top with fresh ingredients as desired and enjoy.

Average values per portion

Energy (kJ)
1062
Energy (kcal)
254
Fat
13g
Carbs
17g
Fiber
14g
Protein
45g
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