Spicy Parsnip and Spinach Curry Recipe

Spicy Parsnip and Spinach Curry

Discover the spicy flavors of konjac with our parsnip and spinach curry.

Serves
2

35
Minutes

Normal

Ingredients

140g konjac rice
250g parsnips
250g spinach leaves
200g canned black beans
2 tbsp yellow curry paste
Oil
100ml vegetable broth
Pepper, salt, turmeric

Instructions

Cut parsnips into bite-sized pieces, sauté with some oil in a pan and set aside.

Let the spinach leaves simmer with 100ml vegetable broth over medium heat and season with curry paste and spices to taste.

Rinse the black beans under running water and add to the pan with the sautéed parsnip pieces, mixing well.

Finally, cook the Konjac rice in lightly salted water until done and serve with the curry.

✖

Shileo

4.9

Mar Vargas

3 years ago

The product arrived quickly, the quality is amazing (not the slimy wet konjac substitutes that smell fishy). Cooking time is around 12-15 min, so the rice is perfect for making risotto or paella. The pasta is also amazing with some good carbonara, pesto or bolognese! They are perfect for a keto or low-carb lifestyle!

Christina 01

3 years ago

OK this company is amazing. I purchased the konjak rice. I'm on a keto diet so thought this would be perfect for me. It was amazing ! Easy to cook and honestly the closest thing to actual rice I've tried so far. And I've tried alot of products. Egg fried rice is my favourite dish because frying the konjak rice makes it that bit more crispier and rice like. Anyway, delivery was fast, Communication too. The only thing I would say is that they should provide the booklet that is also delivered, in English as well as German.. for those who don't speak German. But it was easy to cook so it didn't make a difference THANK YOU SHILEO, I've ordered another set. :)

Sandy Sacher

4 years ago

Excellent support. Fast delivery. Low carb. Products are high quality (dried instead of preserved in liquid), very delicious and have the perfect texture when prepared as stated. Taste / texture can be compared with glass noodles (in my opinion). Thumbs up and 5+ stars :-) Keep going!

Rich Forsyth

5 years ago

Great experience! Fast delivery, tasty meals, and best of all - diabetic-friendly! Super impressed with the service and product - will definitely be ordering again.